Sunday, September 28, 2014

The Day After Cheat Day

Ok do yourself a favor and make 30-Minute Easy Slow Carb Chicken. It is officially one of my favorites thus far. Even if you're not slow carbing it, this is a tasty dish and can be modified to include potatoes and such.

I never weigh myself the day after cheat day, because, yes, I will be heavier, but it's temporary. Even though I know it's temporary, it still busts my bubble, so for the sake of my gentle psyche and self image, I just don't talk to the scale on days like these. :D

My exercise today consisted of cleaning the dickens out of my apartment and I'll probably bust out some pull-ups and crunches before bed.

Did my 30 in 30 today. And stayed true to the diet. Onward and upward.

I'll try and get some pictures of myself up before too much longer, but you can understand my lack of enthusiasm. Fat pictures are the pits, however, its always nice to compare once the goal is reached.

Oh yeah! I forgot to post my goals. My overall goal is to be 135lbs again. But short term goal is to lose 3-5lbs a month. Eventually, I'd like to have a body like Caitlin Rice. I so need to lift weights, squat and lunge like it's my job.

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