I have a family. Things go from zero to 150mph without warning. :D
So, I took fat pictures, no, I'm not sharing. Those shouldn't be shared, ever,...maybe once I reach my goals to see how far I've come, maybe.
Still on the diet and doing fine.
I'm down to 157.8lbs as of this morning.
I'm doing pull-ups (wide), push-ups (narrow), weighted squats and lunges, and plank. Gonna throw some ab specific exercises in there today. Not sure which. Ab exercises are like my Achilles' heal.
But that's okay cuz:
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