Day Ten

Weighed in this morning at 156.6lbs. Completely busy yesterday, so I skipped working out. I plan on fixing that today. On to food!

To the right is breakfast. It's basically queish.

Six eggs, 1 avocado, about 3Tbsp of diced ham, a handful of sliced baby bellas, and a handful of spinach. Seasoned with cumin, chili powder and a touch of salt and pepper. Bake at 350 for about 20 minutes or until no longer runny. Top with your choice of Pico or Salsa. Serves 2. I bake it in a bread pan.

To the left, yesterday's dinner. It's that Slow-Carb 30 Minute Baked Chicken recipe I posted previously. YUM!





Guess I'll keep on, keeping on.